Boundaries, resentment, and choice are deeply connected. In Reiki and intuitive healing, I see how unspoken needs and over-giving drain our energy. Healing happens not only in sessions but in the small, daily shifts — resting, speaking up, and choosing yourself. That’s why I give “homework” after my healings, helping you create subtle changes that lead to the biggest transformations.

In a world where stress, environmental toxins, and emotional strain are more prevalent than ever, our bodies often speak to us in...

The chakras are energy centers in the body that are said to correspond to different aspects of our physical, emotional, and spiritual...

Reiki: A safe, gentle, and profoundly relaxing healing modality that has been shown to reduce anxiety, pain, and depression.