Awakened Transcendence Healing

On International Wellness Day, we explore the real meaning of wellness beyond slogans—addressing burnout, boundaries, and balance in today’s workplaces.

Boundaries, resentment, and choice are deeply connected. In Reiki and intuitive healing, I see how unspoken needs and over-giving drain our energy. Healing happens not only in sessions but in the small, daily shifts — resting, speaking up, and choosing yourself. That’s why I give “homework” after my healings, helping you create subtle changes that lead to the biggest transformations.

Feeling disconnected despite “doing the work”? Real healing is raw, honest, and soul-deep — not just rituals. Here's your invitation...

In a world where stress, environmental toxins, and emotional strain are more prevalent than ever, our bodies often speak to us in...

Chronic Fatigue Syndrome (CFS) is one of those conditions that many have heard of but few truly understand—myself included, until I...

Get to know your clairs to practice your intuitive abilities.

In our fast-paced world, negativity can feel ever-present. We grapple with stress, anxiety, and difficulty connecting with others. But...

We all know about our inner child and how he/she/they need to be kept entertained, loved and smiling in order for us to live our happiest...

Shadow therapy work is a type of psychotherapy that focuses on the "shadow self." The shadow self is a term coined by Carl Jung to...

The chakras are energy centers in the body that are said to correspond to different aspects of our physical, emotional, and spiritual...

Mandela Day is an annual global celebration that takes place on 18 July to honour the life and legacy of Nelson Mandela. This day is a...

What my guides have had to say about the unexpected challenges coming up in June and July.

South Africa's future is full of hope. Channeled messages from guides advise focusing on love, peace, and compassion to bring about change.

Reiki: A safe, gentle, and profoundly relaxing healing modality that has been shown to reduce anxiety, pain, and depression.

How to know when to walk away from a toxic person or situation. Learn how to set healthy boundaries and protect your mental well-being.

Three big shifts are happening in the first half of 2023. Learn how to harness the energy of these shifts to create the life you want.

Are you feeling tired, stressed, and unmotivated? You're not alone. There's an energy shift happening right now, and it's affecting everyone

Trust yourself and the universe. 2 tips to build trust: practice small choices, remember times the universe helped.